The awakened heart and mind can be experienced as clarity itself, pure knowing.
JACK KORNFIELDLove is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
More Jack Kornfield Quotes
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Life without forgiveness is unbearable.
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Life is so hard, how can we be anything but kind?
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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We can always begin again.
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The waves do keep coming, so learn to surf.
JACK KORNFIELD