Have respect for yourself, and patience and compassion. With these, you can handle anything.
JACK KORNFIELDLove is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
More Jack Kornfield Quotes
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Every individual in the world has a unique contribution.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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The goal of practice is always to keep our beginner’s mind.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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The waves do keep coming, so learn to surf.
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Use whatever has come to awaken patience, understanding, and love.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
JACK KORNFIELD