Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
JAMES CLEARGoals are good for setting a direction, but systems are best for making progress.
More James Clear Quotes
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The first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
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A very small shift in direction can lead to a very meaningful change in destination.
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You need to know who you want to be.
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The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.
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In short: genes do not determine your destiny. They determine your areas of opportunity.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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When you can’t win by being better, you can win by being different.
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A genius is not born, but is educated and trained.
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Professionals stick to the schedule; amateurs let life get in the way.
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
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Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
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Being motivated and curious counts for more than being smart because it leads to action.
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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
JAMES CLEAR