When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
JACK KORNFIELDEverything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
More Jack Kornfield Quotes
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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May you know the beauty of your own true nature.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
JACK KORNFIELD






