There’s nothing more important on our spiritual path than developing gentleness to oneself.
PEMA CHODRONAnything we experience, no matter how challenging, can become an open pathway to awakening.
More Pema Chodron Quotes
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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Be kinder to yourself. And then let your kindness flood the world.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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As our kindness for ourselves grows, so does our kindness for other people.
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The greatest obstacle to connecting with our joy is resentment.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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Resisting what is happening is a major cause of suffering.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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Things falling apart is a kind of testing and also a kind of healing.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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Obstacles are our friends: they teach us where we’re stuck.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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