Usually we think that brave people have no fear. The truth is that they are intimate with fear.
PEMA CHODRONAnything we experience, no matter how challenging, can become an open pathway to awakening.
More Pema Chodron Quotes
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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Resisting what is happening is a major cause of suffering.
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Things falling apart is a kind of testing and also a kind of healing.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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Nothing ever goes away until it has taught us what we need to know.
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
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All situations teach you, and often it’s the tough ones that teach you best.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
PEMA CHODRON