Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
JACK KORNFIELDLet go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
More Jack Kornfield Quotes
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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Equanimity arises when we accept the way things are.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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The quieting of our mind is a political act.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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You need a community. They remind you when you forget, and you remind them when they forget.
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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
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Nobody knows why they were born or where they come from.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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The waves do keep coming, so learn to surf.
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True love is not for the faint-hearted.
JACK KORNFIELD






