All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
PEMA CHODRONIf we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
More Pema Chodron Quotes
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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Feel the feelings and drop the story.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
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You are the sky. Everything else – it’s just the weather.
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
PEMA CHODRON