“The future is completely open and we are writing it moment to moment.”

The truth you believe and cling to makes you unavailable to hear anything new.

Since death is certain and the time of death is uncertain, what is the most important thing?

The greatest obstacle to connecting with our joy is resentment.

If you follow your heart, you’re going to find that it is often extremely inconvenient.

It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.

As our kindness for ourselves grows, so does our kindness for other people.

If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.

So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.

Inner peace begins the moment you choose not to allow another person or event to control your emotions.

Be kinder to yourself. And then let your kindness flood the world.

The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.

When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.

Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.

I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.

If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.

Never give up on yourself. Then you will never give up on others.

Now let us thank th’ eternal power, convinced That Heaven but tries our virtue by affliction: That oft the cloud that wraps the present hour Serves but to brighten all our future days.

Your Destiny is chosen by God, Your future is certain, whether you arrive there is up to you.

The one who obey’s God’s instruction for today will develop a keen awareness of His direction for tomorrow.

Because of the vulgar advent, I decided to give way and, by dark and cryptic sentences, tell of the causes of the future mutation of mankind; especially the most urgent ones, and the ones I perceived, and in a manner that would not upset their fragile sentiments.

You are not free until your past has no effect on your future.

If you’re not still learning and growing as an actor, then you have no backbone and no career.

The present is big with the future, the future might be read in the past, the distant is expressed in the near.

You can’t have people making decisions about the future of the world who are scientifically illiterate. That’s a recipe for disaster. And I don’t mean just whether a politician is scientifically literate, but people who vote politicians into office.