There’s nothing more important on our spiritual path than developing gentleness to oneself.
PEMA CHODRONThe future is completely open and we are writing it moment to moment.
More Pema Chodron Quotes
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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The future is completely open and we are writing it moment to moment.
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Be kinder to yourself. And then let your kindness flood the world.
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Things falling apart is a kind of testing and also a kind of healing.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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Appreciate everything, even the ordinary. Especially the ordinary.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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