If you follow your heart, you’re going to find that it is often extremely inconvenient.
PEMA CHODRONThe future is completely open and we are writing it moment to moment.
More Pema Chodron Quotes
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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You are the sky. Everything else – it’s just the weather.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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Obstacles are our friends: they teach us where we’re stuck.
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The greatest obstacle to connecting with our joy is resentment.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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Appreciate everything, even the ordinary. Especially the ordinary.
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Never give up on yourself. Then you will never give up on others.
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As our kindness for ourselves grows, so does our kindness for other people.
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