There’s nothing more important on our spiritual path than developing gentleness to oneself.
PEMA CHODRONInner peace begins the moment you choose not to allow another person or event to control your emotions.
More Pema Chodron Quotes
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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Let your curiosity be greater than your fear.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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You are the sky. Everything else – it’s just the weather.
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As our kindness for ourselves grows, so does our kindness for other people.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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All situations teach you, and often it’s the tough ones that teach you best.
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