Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELDTo undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
More Jack Kornfield Quotes
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May you know the beauty of your own true nature.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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No matter how difficult the past, you can always begin again today.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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Live in joy, in love, even among those who hate.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
JACK KORNFIELD