Objects in motion tend to stay in motion. Find a way to get started in less than two minutes.
JAMES CLEARMotivation is overrated, environment often matters more.
More James Clear Quotes
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At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
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Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
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A very small shift in direction can lead to a very meaningful change in destination.
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Professionals stick to the schedule; amateurs let life get in the way.
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Every action you take is a vote for the type of person you wish to become.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
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The work that hurts you less than it hurts others is the work you were made to do.
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Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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A genius is not born, but is educated and trained.
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You should be far more concerned with your current trajectory than with your current results.
JAMES CLEAR






