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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.

James Clear

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

You get what you repeat.
JAMES CLEAR

Habit Inspirational One Liner Repeat Yourself
Habits are the compound interest of self-improvement
JAMES CLEAR

Habit Improvement Interest
Success is the product of daily habits – not once-in-a-lifetime transformations.
JAMES CLEAR

Habit Life Product Success Time Transformation
Habits reduce cognitive load and free up mental capacity, so you can allocate your attention to other tasks.
JAMES CLEAR

Attention Freedom Habit Load Mental Work Yourself
In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
JAMES CLEAR

Consumption Creation Fact Leadership Oneself Possession
Your behaviors are usually a reflection of your identity.
JAMES CLEAR

Identity Reflection Yourself
We don’t choose our earliest habits, we imitate them.
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Choice Early Habit Imitation
A very small shift in direction can lead to a very meaningful change in destination.
JAMES CLEAR

Change Destination Direction Leadership Meaningful Small
You should be far more concerned with your current trajectory than with your current results.
JAMES CLEAR

Current Result Tragedy Worth Yourself
Professionals stick to the schedule; amateurs let life get in the way.
JAMES CLEAR

Inspirational Life Professional Schedule
Problem #1: Winners and losers have the same goals.
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Goal Lose Winner
True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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Accomplishment End Goal Improvement Thinking True
Be the designer of your world and not merely the consumer of it.
JAMES CLEAR

Consumption Design World Yourself
At some point it comes down to who can handle the boredom of training every day, doing the same lifts over and over and over.
JAMES CLEAR

Boredom Point Training
You don’t have to be the victim of your environment. You can also be the architect of it.
JAMES CLEAR

Architect Choice Environment Inspirational Job Victim Yourself
But perhaps the best way to measure your progress is with a habit tracker.
JAMES CLEAR

Best Habit Measurement Progress Way

The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.

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