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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.

Pema Chodron

We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
PEMA CHODRON

Choice Embrace Human Life Ourselves Situation Suffering
When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
PEMA CHODRON

Celebration Fall Identity Life World Yourself
Let your curiosity be greater than your fear.
PEMA CHODRON

Curiosity Fear Greatness Yourself
Inner peace begins the moment you choose not to allow another person or event to control your emotions.
PEMA CHODRON

Choice Control Person Moments Peace Yourself
The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
PEMA CHODRON

Call Ego Life Noble Resistance Suffering Truth
All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
PEMA CHODRON

Hate Ignorance Investment Opinion Ourselves War World
Nothing ever goes away until it has taught us what we need to know.
PEMA CHODRON

Need Spiritual Teaching Wisdom
You are the sky. Everything else – it’s just the weather.
PEMA CHODRON

Sky Yourself
So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
PEMA CHODRON

Global Heart Human Implication Peace Start War
As our kindness for ourselves grows, so does our kindness for other people.
PEMA CHODRON

Growth Kindness Ourselves People
When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
PEMA CHODRON

Change Dynamic Enlightenment Ourselves Resistance Situation Struggle Suffering
Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
PEMA CHODRON

Brave Courage Discover Human Inspirational Motivational Spirit Wait
Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
PEMA CHODRON

Achievement Best Moments Perfection Worry Yourself
In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
PEMA CHODRON

Enough Learning Manifestation Medication Way Wisdom Yourself
Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
PEMA CHODRON

Alive Inspirational Magic Restriction Satisfaction
Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
PEMA CHODRON

Angry Disappoint Embarrassment Feeling Hold Irritation Jealous Moments Ourselves Teaching

Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.

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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.

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