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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.

Wim Hof

That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
I know my body. I know my mind. I know what I can do.
WIM HOF

Ability Body Inspirational Mindset Power
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
Love is my mission.
WIM HOF

Love Mission Myself
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
I fear not living fully.
WIM HOF

Fear Live Myself One Liner
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up

In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.

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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.

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