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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.

Wim Hof

Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
Love is my mission.
WIM HOF

Love Mission Myself
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer

Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.

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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.

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Popular Authors

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