More from Wim Hof
We as a species have unlimited power of our mind. We can make anything happen.
Wim HofWim Hof Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
Wim HofWim Hof I love working out to Michael Jackson.
Wim HofWim Hof Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
Wim HofWim Hof I want to stop war, and I want to stop disease.
Wim HofWim Hof I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
Wim HofWim Hof I know my body. I know my mind. I know what I can do.
Wim HofWim Hof When there is no oxygen the muscles become acidic and we can’t perform any more.
Wim HofWim Hof That’s what nature meant us to do, breathe deep when we are stressed.
Wim HofWim Hof Nature is so merciless – but so righteous.
Wim HofWim Hof Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
Wim HofWim Hof Love is my mission.
Wim HofWim Hof As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
Wim HofWim Hof For me, God is cold.
Wim HofWim Hof Men need to laugh more.
Wim HofWim Hof I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
Wim HofWim Hof
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