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I know my body. I know my mind. I know what I can do.

Wim Hof

When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking
For me, God is cold.
WIM HOF

Cold God Myself One Liner
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself
The cortex is the enemy.
WIM HOF

Enemy One Liner
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
I know my body. I know my mind. I know what I can do.
WIM HOF

Ability Body Inspirational Mindset Power
I fear not living fully.
WIM HOF

Fear Live Myself One Liner
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
Breathing exercises produce brain waves.
WIM HOF

Brain Breathe Exercise Production
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself

I know my body. I know my mind. I know what I can do.

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I know my body. I know my mind. I know what I can do.

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More Wim Hof Quotes