Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
THICH NHAT HANHTo think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
More Thich Nhat Hanh Quotes
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The three kinds of pride are: thinking I am better than the others; thinking I am worse than the others; and thinking I am just as good as the others.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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Fear keeps us focused on the past or worried about the future.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
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Real love means loving kindness and compassion, the kind of love that does not have any conditions.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
THICH NHAT HANH