If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love.
IYANLA VANZANTEducation does not take place when you learn something you did not know before. Education is your ability to use what you have learned to be better today than you were yesterday.
More Iyanla Vanzant Quotes
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You have to meet people where they are, and sometimes you have to leave them there.
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Lives fall apart when they need to be rebuilt.
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It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn’t mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.
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Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.
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We all want to be liked, loved, or needed. That is fine. What is not fine is what we are willing to do to make sure we are liked, or loved or needed. When we make the needs and wants of others a priority in our lives, we devalue ourselves.
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Speak and live in simple sentences. Bring closure- put a period to- those experiences that you don’t want to carry on forever and ever. Use commas in those places where you’re still growing and use exclamation points at the end of every lesson.
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Each day, focus your attention on what you want. Each day, take one step that will bring you closer to it. ALL THINGS ARE POSSIBLE! The key is to identify it, claim it for yourself, and believe that you are worthy to have it.
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Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
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You have a right to your thoughts and feelings. Your feelings are always valid.
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Challenges come so we can grow and be prepared for things we are not equipped to handle now.
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Everything you have done and been through is valuable and important. In order to be who you are, to know what you know, to be where you are in this moment, you needed to go through what you went through.
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You set the standards for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts.
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Don’t get hung up on the hard times, the challenges. Tell your story by highlighting the victories. Because it’s your victories that will inspire, motivate, encourage other people to live their stories in grander ways.
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It’s important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story.
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Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means you know that you are okay and that you will continue to be okay.
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Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!
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Sometimes you have to lose everything in order to gain yourself.
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If someone has offended you, insulted you, or disappointed you, let it go! If you are remembering all the ways you have been hurt or forgotten, let it go! Ask yourself, what good does it do for me to hold on to this?
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When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.
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Be patient when it seems things are not going right and may never be right again. Accept that what is yours will come to you in the right way at just the right moment.
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Fear wears so many clever disguises it is virtually impossible to always recognize it. Fear disguises itself as the need to be somewhere else, doing something else, not knowing how to do something or not needing to do something.
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When you don’t show up as who you are, people fall in love with who you’re not. Then when they find out who you are, that’s when they leave.
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Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.
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Many of us have a need to be right. We then set out to make ourselves right by making someone else wrong. We must get right with ourselves. Once we do, we will have so much to do, we will not have time to keep track of who is wrong.
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When you continue to give without receiving, the only thing you are proving is that you know how to be taken advantage of.
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If you don’t ask for what you need, the need will keep getting bigger.
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