“Love people enough to tell them the truth and respect them enough to trust that they can handle it.”

We set the standard of how we want to be treated. Our relationships are reflections of the relationships we have with ourselves.

Sometimes you have to lose everything in order to gain yourself.

Everything we experience-no matter how unpleasant-comes into our lives to teach us something.

Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.

Change doesn’t have to be hard, and healing doesn’t have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.

Everything you have done and been through is valuable and important. In order to be who you are, to know what you know, to be where you are in this moment, you needed to go through what you went through.

Education does not take place when you learn something you did not know before. Education is your ability to use what you have learned to be better today than you were yesterday.

Most of us know exactly what it is that creates the pain, confusion, stagnation and disruption in our lives. When we find something or someone creating in our lives that which we do not want, we must muster the courage and strength to stop it.

Be patient when it seems things are not going right and may never be right again. Accept that what is yours will come to you in the right way at just the right moment.

Fear wears so many clever disguises it is virtually impossible to always recognize it. Fear disguises itself as the need to be somewhere else, doing something else, not knowing how to do something or not needing to do something.

Speak and live in simple sentences. Bring closure- put a period to- those experiences that you don’t want to carry on forever and ever. Use commas in those places where you’re still growing and use exclamation points at the end of every lesson.

If you don’t ask for what you need, the need will keep getting bigger.

People may not like what you do, people may not like how you do it, but these people are not living your life. You are!

When you continue to give without receiving, the only thing you are proving is that you know how to be taken advantage of.

Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!

Everything happens when it needs to happen; everyone is always where they need to be. You will never miss out on what is meant for you, even if it has to come to you in a roundabout way.

Never stop loving me.

All the things that truly matter, beauty, love, creativity, joy and inner peace arise from beyond the mind.

Love is an ocean, trust is a ship sailing in that ocean and doubt is a hole in that ship, bigger the hole faster your ship will sink. 

Love me hard or leave me, quickly.

Show me your art and let me fall in love with it.

Even with broken wings, she dares to fly. And even with a broken heart, she dares to love.

I care but I’m done trying. I love but I’m done showing.

My heart will always be more yours than it will ever be mine.