When you’re the strong one, people don’t give you permission to hurt.
IYANLA VANZANTLove people enough to tell them the truth and respect them enough to trust that they can handle it.
More Iyanla Vanzant Quotes
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Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
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You do not have to love what is going on in your life, but you must accept that it, whatever it is, is going on. As long as you do not accept reality, you are powerless to define the role you will play.
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Everybody does not have to like you. That is not their job. Liking you is not anyone’s purpose in life except yours.
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It’s important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story.
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If someone has offended you, insulted you, or disappointed you, let it go! If you are remembering all the ways you have been hurt or forgotten, let it go! Ask yourself, what good does it do for me to hold on to this?
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Challenges come so we can grow and be prepared for things we are not equipped to handle now.
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When you continue to give without receiving, the only thing you are proving is that you know how to be taken advantage of.
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Education does not take place when you learn something you did not know before. Education is your ability to use what you have learned to be better today than you were yesterday.
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Sometimes you have to lose everything in order to gain yourself.
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To honor life, we must be willing to grow through what we don’t know yet, and outgrow what we know no longer fits us. We must be willing to give in to the process, moment by moment, realizing a new plot may be unfolding.
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We set the standard of how we want to be treated. Our relationships are reflections of the relationships we have with ourselves.
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Nothing destroys self-worth, self-acceptance and self-love faster than denying what you feel. Without feelings, you would not know where you are in life. Nor would you know what areas you need to work on. Honor your feelings. Allow yourself to feel them.
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You will stumble at time, forget what you want, fall headfirst into your old habits and beliefs. Fear not! Always remember to be patient and loving with yourself and others because that is what God does all the time.
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It is not what you hear, it is where you listen from within yourself that gives meaning to the message.
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If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love.
IYANLA VANZANT