Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
IYANLA VANZANTEvery day is your day if you claim it. If you wait for somebody else to make it for you, you’re going to be disappointed.
More Iyanla Vanzant Quotes
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Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future.
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If someone has offended you, insulted you, or disappointed you, let it go! If you are remembering all the ways you have been hurt or forgotten, let it go! Ask yourself, what good does it do for me to hold on to this?
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Life doesn’t actually knock you down. It does, however, provide you with many opportunities to evaluate your standing in life: what you stand on, what you stand for, how you stand within yourself and for yourself.
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When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.
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Nothing destroys self-worth, self-acceptance and self-love faster than denying what you feel. Without feelings, you would not know where you are in life. Nor would you know what areas you need to work on. Honor your feelings. Allow yourself to feel them.
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If you are afraid to take a chance, take one anyway. What you don’t do can create the same regrets as the mistakes you make.
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Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.
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Their issues are not your issues.
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Lives fall apart when they need to be rebuilt.
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You will stumble at time, forget what you want, fall headfirst into your old habits and beliefs. Fear not! Always remember to be patient and loving with yourself and others because that is what God does all the time.
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Sometimes you have to lose everything in order to gain yourself.
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Instead of running from what you don’t want, walk with commitment toward what you desire. Focus on where you are going rather than being obsessed with where you have been.
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To honor life, we must be willing to grow through what we don’t know yet, and outgrow what we know no longer fits us. We must be willing to give in to the process, moment by moment, realizing a new plot may be unfolding.
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Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means you know that you are okay and that you will continue to be okay.
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It is not what you hear, it is where you listen from within yourself that gives meaning to the message.
IYANLA VANZANT