When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOFWhen there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOFWhen I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOFThe whole medical industry wants us sick.
WIM HOFI love working out to Michael Jackson.
WIM HOFI’ve done about anything I can fantasize about in the cold.
WIM HOFIn the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOFWe are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOFWe as a species have unlimited power of our mind. We can make anything happen.
WIM HOFI’m not afraid to die. But I’m afraid to not live.
WIM HOFYes, my teacher is the cold.
WIM HOFThe cortex is the enemy.
WIM HOFCold water is merciless, but righteous.
WIM HOFI want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOFNature is so merciless – but so righteous.
WIM HOFI know my body. I know my mind. I know what I can do.
WIM HOFI fear not living fully.
WIM HOF