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When there is no oxygen the muscles become acidic and we can’t perform any more.

Wim Hof

Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
For me, God is cold.
WIM HOF

Cold God Myself One Liner
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
Breathing exercises produce brain waves.
WIM HOF

Brain Breathe Exercise Production
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right

When there is no oxygen the muscles become acidic and we can’t perform any more.

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When there is no oxygen the muscles become acidic and we can’t perform any more.

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Popular Authors

More Wim Hof Quotes