Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOFWhen there is no oxygen the muscles become acidic and we can’t perform any more.
More Wim Hof Quotes
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I want to stop war, and I want to stop disease.
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Cold is merciless. It shows you where you are. What you are.
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When I am performing ice immersion, actually I do not think very much. It is all before.
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I love working out to Michael Jackson.
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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
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We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
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I know my body. I know my mind. I know what I can do.
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I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
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We as a species have unlimited power of our mind. We can make anything happen.
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Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
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I want people to find their inner depth.
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Your brain has the power to modify your pain perception.
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Cold water is merciless, but righteous.
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