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Men need to laugh more.

Wim Hof

I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
For me, God is cold.
WIM HOF

Cold God Myself One Liner
Breathing exercises produce brain waves.
WIM HOF

Brain Breathe Exercise Production
Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
Love is my mission.
WIM HOF

Love Mission Myself
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF

Cold Fight Greatness Help Need Ourselves Result Sick
I love working out to Michael Jackson.
WIM HOF

Exercise Love Music Myself Work
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher

Men need to laugh more.

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Men need to laugh more.

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