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Men need to laugh more.

Wim Hof

I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
I fear not living fully.
WIM HOF

Fear Live Myself One Liner

Men need to laugh more.

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Men need to laugh more.

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