People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
THICH NHAT HANHFear keeps us focused on the past or worried about the future.
More Thich Nhat Hanh Quotes
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Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
THICH NHAT HANH -
Without suffering, you have no way to learn how to be understanding and compassionate.
THICH NHAT HANH -
Letting go gives us freedom and freedom is the only condition for happiness.
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Deep listening is the kind of listening that can help relieve the suffering of another person.
THICH NHAT HANH -
The three kinds of pride are: thinking I am better than the others; thinking I am worse than the others; and thinking I am just as good as the others.
THICH NHAT HANH -
Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
THICH NHAT HANH -
Smile, breathe and go slowly.
THICH NHAT HANH -
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANH -
There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
THICH NHAT HANH -
Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
THICH NHAT HANH -
The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
THICH NHAT HANH -
Because of your smile, you make life more beautiful.
THICH NHAT HANH