Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANHMeditation means to look deeply, to touch deeply, so we can realize we are already home.
More Thich Nhat Hanh Quotes
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When you learn how to suffer, you suffer much less.
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Happiness is available. Please help yourself to it.
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Because of your smile, you make life more beautiful.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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Only the present moment contains life.
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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
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We are here to awaken from our illusion of separateness.
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Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
THICH NHAT HANH -
Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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In true love, there is no pride.
THICH NHAT HANH