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When we change our daily lives – the way we think, speak and act – we change the world.

Thich Nhat Hanh

Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
THICH NHAT HANH

Body Family Feeling Home Need Perception Suffering Take Care
Every thought you produce, anything you say, any action you do, it bears your signature.
THICH NHAT HANH

Action Business Change Inspirational Produce Signature
Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
THICH NHAT HANH

Birth Concept Death Mind Reality Transcend
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANH

Body Breathe Calm Inspirational Mind Moments Smile
If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
THICH NHAT HANH

Action Emerge Foundation Heart Help Love Miracle Understand
Without suffering, you have no way to learn how to be understanding and compassionate.
THICH NHAT HANH

Compassion Inspirational Learning Suffering Understand
When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
THICH NHAT HANH

Help Himself Message Punishment Suffering Truth
The three kinds of pride are: thinking I am better than the others; thinking I am worse than the others; and thinking I am just as good as the others.
THICH NHAT HANH

Believe Inspirational Pride Thinking
The greatest of all miracles is to be alive.
THICH NHAT HANH

Alive Greatness Miracle Morning One Liner Positive
People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.
THICH NHAT HANH

People Phenomena Reality
Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
THICH NHAT HANH

Body Cloud Expression Gratitude Health Tree
The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
THICH NHAT HANH

Conscious Deep Depend Inspirational Life Quality Seed
At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
THICH NHAT HANH

Away Choice Further Lead Moments Spirit
The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
THICH NHAT HANH

Arrive Destination Realize Space Time Transformation
As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
THICH NHAT HANH

Cultivate Happiness Love Nourish Ourselves Peace
Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
THICH NHAT HANH

Be Yourself Element Happiness Need Precious Struggle

When we change our daily lives – the way we think, speak and act – we change the world.

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When we change our daily lives – the way we think, speak and act – we change the world.

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