If we are not fully ourselves, truly in the present moment, we miss everything.
THICH NHAT HANHWhen we change our daily lives – the way we think, speak and act – we change the world.
More Thich Nhat Hanh Quotes
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You must love in such a way that the person you love feels free.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
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Most of your suffering comes from the lack of understanding of yourself and others.
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Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
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Fear keeps us focused on the past or worried about the future.
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Every word, every look, every action, and every smile can bring happiness to others.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
THICH NHAT HANH -
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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Live your daily life in a way that you never lose yourself.
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
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We have more possibilities available in each moment than we realize.
THICH NHAT HANH -
Happiness is available. Please help yourself to it.
THICH NHAT HANH -
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANH