Happiness is available. Please help yourself to it.
THICH NHAT HANHIt is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
More Thich Nhat Hanh Quotes
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
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In true dialogue, both sides are willing to change.
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When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
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Many people are alive but don’t touch the miracle of being alive.
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Without suffering, you have no way to learn how to be understanding and compassionate.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
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When we change our daily lives – the way we think, speak and act – we change the world.
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Be part of the miraculous moment.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
THICH NHAT HANH







