We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
THICH NHAT HANHEvery word, every look, every action, and every smile can bring happiness to others.
More Thich Nhat Hanh Quotes
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Real love means loving kindness and compassion, the kind of love that does not have any conditions.
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Because of your smile, you make life more beautiful.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
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Many people are alive but don’t touch the miracle of being alive.
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
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Most of your suffering comes from the lack of understanding of yourself and others.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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Fear keeps us focused on the past or worried about the future.
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Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
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Understanding means throwing away your knowledge.
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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
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Letting go gives us freedom and freedom is the only condition for happiness.
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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You have an appointment with life, an appointment that is in the here and now.
THICH NHAT HANH