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Thich Nhat Hanh Quote - Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.

Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.

Thich Nhat Hanh

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Body Cloud Expression Gratitude Health Tree

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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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Many people are alive but don’t touch the miracle of being alive.
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We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
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We are here to awaken from our illusion of separateness.
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Your presence is a miracle.
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When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
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In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
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Change Compassion Inspirational Moments Ourselves Smile World
If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
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When we change our daily lives – the way we think, speak and act – we change the world.
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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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The greatest of all miracles is to be alive.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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Seek peace. When you have peace within, real peace with others will be possible.
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