There is no way to happiness – happiness is the way.
THICH NHAT HANHThe most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
More Thich Nhat Hanh Quotes
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The moment you understand the importance of loving yourself, you will stop hurting others.
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Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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Most of your suffering comes from the lack of understanding of yourself and others.
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Every word, every look, every action, and every smile can bring happiness to others.
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Many people are alive but don’t touch the miracle of being alive.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
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Only the present moment contains life.
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Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
THICH NHAT HANH