Letting go gives us freedom and freedom is the only condition for happiness.
THICH NHAT HANHThe past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
More Thich Nhat Hanh Quotes
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
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The moment you understand the importance of loving yourself, you will stop hurting others.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
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To be loved means to be recognized as existing.
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In true dialogue, both sides are willing to change.
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You must love in such a way that the person you love feels free.
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People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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Because of your smile, you make life more beautiful.
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Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
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Because you are alive, everything is possible.
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Only the present moment contains life.
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You have an appointment with life, an appointment that is in the here and now.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
THICH NHAT HANH