We are here to awaken from our illusion of separateness.
THICH NHAT HANHEnlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
More Thich Nhat Hanh Quotes
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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Real love means loving kindness and compassion, the kind of love that does not have any conditions.
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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There is no way to happiness – happiness is the way.
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Attachment to views is the greatest impediment to the spiritual path.
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
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Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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Today is the most important day of our lives.
THICH NHAT HANH -
Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
THICH NHAT HANH