Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
THICH NHAT HANHEnlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
More Thich Nhat Hanh Quotes
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People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.
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Real love means loving kindness and compassion, the kind of love that does not have any conditions.
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
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Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
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Seek peace. When you have peace within, real peace with others will be possible.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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My actions are my only true belongings.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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Happiness is available. Please help yourself to it.
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Many people are alive but don’t touch the miracle of being alive.
THICH NHAT HANH