Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
THICH NHAT HANHIn true love, there is no pride.
More Thich Nhat Hanh Quotes
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People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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When we change our daily lives – the way we think, speak and act – we change the world.
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Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
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When you learn how to suffer, you suffer much less.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
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Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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You have an appointment with life, an appointment that is in the here and now.
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Live your daily life in a way that you never lose yourself.
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
THICH NHAT HANH