The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
THICH NHAT HANHIn true love, there is no pride.
More Thich Nhat Hanh Quotes
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I promise myself that I will enjoy every minute of the day that is given me to live.
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
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Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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Understanding means throwing away your knowledge.
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Life is a miracle, and being aware of simply this can already make us very happy.
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If we are not fully ourselves, truly in the present moment, we miss everything.
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People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
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Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
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The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
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If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
THICH NHAT HANH