Habits are powerful but we have the power to create them.
SOPHIA JOANRest is a productive activity.
More Sophia Joan Quotes
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The mind wants to take a million steps at once. Our feet remind us that only one is possible.
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Take a break before you do.
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When you welcome change, you can start to create it.
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Letting go of something old makes space for something better to grow.
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Replace some of that worry will a little hope.
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Vulnerability is hard – faking it forever is harder.
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Begin a beginner doesn’t mean as you’re bad something. It means there’s space to grow.
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Seasons change – so can we.
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Courage is doing your best when there is no guarantee for success.
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What makes you weird is what you have to offer.
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It’s your dream for a reason. Take responsibility for making it a reality.
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Be brave enough to bet on yourself.
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You are not failing – you’re trying, you’re human, you’re pushing past what you know.
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Focus on how it feels instead of how it looks.
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Is what you are holding onto, worth space it’s taking up?
SOPHIA JOAN