Vulnerability is hard – faking it forever is harder.
SOPHIA JOANBad days are part of a good life.
More Sophia Joan Quotes
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Take a break before you do.
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Keep growing into yourself.
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You are not failing – you’re trying, you’re human, you’re pushing past what you know.
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Accept help from others – you’ll have more to give.
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Your worries are valid, let your hope be too.
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When we cling to what we know, we miss how could we grow.
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Be brave enough to bet on yourself.
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Busy is not your purpose.
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Making mistakes means you are perfect at being human.
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Can you seek your own approval instead of theirs?
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Habits are powerful but we have the power to create them.
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Replace some of that worry will a little hope.
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Your body doesn’t need to change – the way you think about it does.
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Focus on how it feels instead of how it looks.
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Put yesterday down to carry on with you.
SOPHIA JOAN






