The mind wants to take a million steps at once. Our feet remind us that only one is possible.
SOPHIA JOANWhen everything is uncertain, everything that’s important becomes clear.
More Sophia Joan Quotes
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Adjust your pace, not your purpose.
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Positivity doesn’t erase the negative. It highlights that there is still good.
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If something could go wrong, it could also go right.
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Begin a beginner doesn’t mean as you’re bad something. It means there’s space to grow.
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Busy is not your purpose.
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The relationship you have with yourself affects all the others.
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What if you used the time wondering if you can make a difference to just began?
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Is what you are holding onto, worth space it’s taking up?
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Stop trying to fit in places that make you leave a piece of you out.
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Can you treat yourself with softness when things are hard?
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Your body doesn’t need to change – the way you think about it does.
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Seasons change – so can we.
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Small steps can carry you a long way.
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When you welcome change, you can start to create it.
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Replace some of that worry will a little hope.
SOPHIA JOAN






