Take a break before you do.
SOPHIA JOANLetting go of something old makes space for something better to grow.
More Sophia Joan Quotes
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The relationship you have with yourself affects all the others.
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Replace some of that worry will a little hope.
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You are not failing – you’re trying, you’re human, you’re pushing past what you know.
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Your body doesn’t need to change – the way you think about it does.
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Positivity doesn’t erase the negative. It highlights that there is still good.
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Begin a beginner doesn’t mean as you’re bad something. It means there’s space to grow.
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Vulnerability is hard – faking it forever is harder.
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Courage is doing your best when there is no guarantee for success.
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Habits are powerful but we have the power to create them.
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Can you treat yourself with softness when things are hard?
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When everything is uncertain, everything that’s important becomes clear.
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Get Started. You are more ready than you think.
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Adjust your pace, not your purpose.
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Accept help from others – you’ll have more to give.
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Rest is a productive activity.
SOPHIA JOAN