Habits are powerful but we have the power to create them.
SOPHIA JOANSome seasons you see growth, other clear space for it.
More Sophia Joan Quotes
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If something could go wrong, it could also go right.
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Accept help from others – you’ll have more to give.
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Start Shaky. Start unsure. Start scared. You are writing a brave beginning to this chapter.
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When you want to create a big impact. Remember, a lot of small moments changed you.
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Your worries are valid, let your hope be too.
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Busy is not your purpose.
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Vulnerability is hard – faking it forever is harder.
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Your body doesn’t need to change – the way you think about it does.
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Stay open: to healing, to growth, to trusting. There is too much ahead to close yourself off.
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You’ve got to rest if you want to keep going.
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Rest is a productive activity.
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Stop trying to fit in places that make you leave a piece of you out.
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Letting go of something old makes space for something better to grow.
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Put yesterday down to carry on with you.
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Take a break before you do.
SOPHIA JOAN