The relationship you have with yourself affects all the others.
SOPHIA JOANNot doing more doesn’t make you any less.
More Sophia Joan Quotes
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When you want to create a big impact. Remember, a lot of small moments changed you.
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Put yesterday down to carry on with you.
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When you welcome change, you can start to create it.
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Can you treat yourself with softness when things are hard?
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When we cling to what we know, we miss how could we grow.
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Making mistakes means you are perfect at being human.
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Stay open: to healing, to growth, to trusting. There is too much ahead to close yourself off.
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Letting go of something old makes space for something better to grow.
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Focus on how it feels instead of how it looks.
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Vulnerability is hard – faking it forever is harder.
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Your body doesn’t need to change – the way you think about it does.
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While all of this bad is happening, Know that a lot of good is quietly heading for you.
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We focus on being extraordinary but forget we can always be extra kind.
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Replace some of that worry will a little hope.
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Maybe admitting you need a break will give someone else the space to take one too.
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