All too often people come to meditation in the hope of extraordinary results, like visions, lights, or some supernatural miracle.
SOGYAL RINPOCHEDon’t you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
More Sogyal Rinpoche Quotes
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True spirituality is to be aware that if we are interdependent with everything and everyone else, even our smallest, least significant thought, word and action have real consequences throughout the universe.
SOGYAL RINPOCHE -
What more wonderful and consoling gift could you give to dying people than the knowledge that they are being prayed for, and that you are taking on their suffering and purifying their negative karma through your practice for them?
SOGYAL RINPOCHE -
Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
SOGYAL RINPOCHE -
Our problems, all come from nothing; they are all based on a misunderstanding that does not even exist.
SOGYAL RINPOCHE -
For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment.
SOGYAL RINPOCHE -
This dying forces you to look into yourself. And in this, compassion is the only way. Love is the only way.
SOGYAL RINPOCHE -
At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
SOGYAL RINPOCHE -
Perhaps the deepest reason we are afraid of death is that we do not know who we are.
SOGYAL RINPOCHE -
When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn.
SOGYAL RINPOCHE -
Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
SOGYAL RINPOCHE -
Real devotion is an unbroken receptivity to the truth
SOGYAL RINPOCHE -
. . . when the nature of mind is introduced by a master, it is just too simple for us to believe.
SOGYAL RINPOCHE -
The only surety we have, then, is this uncertainty about the hour of our death, which we seize on as the excuse to postpone facing death directly. We are like children who cover their eyes in a game of hide and seek and think that no one can see them.
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Our bodies can suddenly break down and go out of order, just like our cars. We can be quite well one day, then fall sick and die the next.
SOGYAL RINPOCHE -
The act of meditation is being spacious.
SOGYAL RINPOCHE