The spiritual journey is one of continuous learning and purification. When you know this, you become humble.
SOGYAL RINPOCHEThe only surety we have, then, is this uncertainty about the hour of our death, which we seize on as the excuse to postpone facing death directly. We are like children who cover their eyes in a game of hide and seek and think that no one can see them.
More Sogyal Rinpoche Quotes
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Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
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What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
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This is the real and urgent reason why we must prepare now to meet death wisely, to transform our karmic future, and to avoid the tragedy of falling into delusion again and again and repeating the painful round of birth and death.
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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
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…we and all sentient beings fundamentally have the buddha nature as our innermost essence. . . .
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How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.
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Living with the immediacy of death helps you sort out your priorities in life. It helps you to live a less trivial life.
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Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
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At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
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Don’t you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
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Our problems, all come from nothing; they are all based on a misunderstanding that does not even exist.
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The whole of our life is a teaching of how to uncover that strong goodness, and a training toward realizing it.
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Even if we have accumulated a lot of negative karma, if we are able to make a real change of heart at the moment of death, it can decisively influence our future, and transform our karma, for the moment of death is an exceptionally powerful opportunity to purify karma.
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Light must come from inside. You cannot ask the darkness to leave; you must turn on the light.
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Even though the meditator may leave the meditation, the meditation will not leave the meditator.
SOGYAL RINPOCHE