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Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing death forever.

Sogyal Rinpoche

The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
SOGYAL RINPOCHE

Home Meditation Practice
So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions, leaving nobody at home.
SOGYAL RINPOCHE

Control Home Leaving Scattered
For most of us, karma and negative emotions obscure the ability to see our own intrinsic nature, and the nature of reality.
SOGYAL RINPOCHE

Death Karma Real
Learning to live is learning to let go.
SOGYAL RINPOCHE

Go Learn Learning Letting
The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
SOGYAL RINPOCHE

Death Life Meditation Sky
There is no general information about the nature of mind. It is hardly ever written about by writers or intellectuals; modern philosophers do not speak of it directly.
SOGYAL RINPOCHE

General Information Intellectual Philospher Speech
So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow.
SOGYAL RINPOCHE

Go Inspiring Letting Order
Light must come from inside. You cannot ask the darkness to leave; you must turn on the light.
SOGYAL RINPOCHE

Buddhist Spiritual Yoga
We know, in Milarepa’s words: “This thing called ‘corpse’ we dread so much is living with us here and now.”
SOGYAL RINPOCHE

Dread Know Meditation Words
As you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave.
SOGYAL RINPOCHE

Become Gorge Meditate Narrow The Occasion
Living with the immediacy of death helps you sort out your priorities in life. It helps you to live a less trivial life.
SOGYAL RINPOCHE

Climbing Helping Life Prioritise
Theories are like patches on a coat, one day they just wear off.
SOGYAL RINPOCHE

Coats Day One Patches
Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
SOGYAL RINPOCHE

Buddhism Issues Real
Our bodies can suddenly break down and go out of order, just like our cars. We can be quite well one day, then fall sick and die the next.
SOGYAL RINPOCHE

Break Die Down Next Sick Suddenly
At the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment.
SOGYAL RINPOCHE

Death Karma Powerful
Spiritual warriors can still be frightened, but even so they are courageous enough to taste suffering, to relate clearly to their fundamental fear, and to draw out without evasion the lessons from difficulties.
SOGYAL RINPOCHE

Difficulties Fundamental The Lesson

Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing death forever.

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Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing death forever.

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