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The act of meditation is being spacious.

Sogyal Rinpoche

As you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave.
SOGYAL RINPOCHE

Become Gorge Meditate Narrow The Occasion
The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping.
SOGYAL RINPOCHE

Lying Peace Real
Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries.
SOGYAL RINPOCHE

Dark Discipline Meditation Practice
As we progress in it, the process reveals itself as wonderfully interdependent: We, from our side, try continually to generate devotion.
SOGYAL RINPOCHE

Continually Devotion Generate Interdependent Process Progress
When we finally know we are dying, and all other sentient beings are dying with us.
SOGYAL RINPOCHE

Death Encouragement Spiritual
And to think that all this springs from a civilization that claims to adore life, but actually starves it of any real meaning; that endlessly speaks of making people “happy”, but in fact blocks their way to the source of real joy.
SOGYAL RINPOCHE

Happy Joy Meaning Source Strives
A real miracle, he said, was if someone could liberate just one negative emotion.
SOGYAL RINPOCHE

Emotion Liberate Miracle Real
There is no effort, only rich understanding, wakefulness, and unshakable certainty. When I am in the nature of mind, the ordinary mind is no longer there. There is no need to sustain or confirm a sense of being: I simply am.
SOGYAL RINPOCHE

Confirm Longer Understanding Unshakable
It is important to remember always that the principle of egolessness does not mean that there was an ego in the first place, and the Buddhists did away with it. On the contrary, it means there was never any ego at all to begin with. To realize that is called “egolessness.
SOGYAL RINPOCHE

Buddhist Ego Egolessness Important Mean
Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
SOGYAL RINPOCHE

Believe Letting Go Real
We are fragmented into so many different aspects. We don’t know who we really are, or what aspects of ourselves we should identify with or believe in.
SOGYAL RINPOCHE

Believe Buddhist Home
At every moment in our lives we need compassion, but what more urgent moment could there be than when we are dying?
SOGYAL RINPOCHE

Compassion Death Karma
Perhaps the deepest reason we are afraid of death is that we do not know who we are.
SOGYAL RINPOCHE

Believe Jobs Spiritual
Death is like a mirror in which the true meaning of life is reflected.
SOGYAL RINPOCHE

Death Dying Mirror
And in the all-revealing clarity of its sunlight, this insight can show you, distinctly and directly, both the subtlest workings of your own mind and the nature of reality.
SOGYAL RINPOCHE

Nature Reality Show Subtlest Sunlight Working
Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening ourselves with extraneous activities and preoccupations.
SOGYAL RINPOCHE

Buddhism Forever Struggle

The act of meditation is being spacious.

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The act of meditation is being spacious.

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