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Once someone appears to us primarily as an object, kindness has no place to root.

Sharon Salzberg

Related Topics

Appearance Kindness

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Popular Authors

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Because the development of inner calm & energy happens completely within & isn’t dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful—and a huge relief.
SHARON SALZBERG

Beautiful Beginning Development Energy Independent Person
Its never too late to take a moment to look.
SHARON SALZBERG

Moments See
When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.
SHARON SALZBERG

Care Kindness Place Reflection Yourself
Letting go is an inside job, something only we can do for ourselves.
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Let Go Ourselves
When we learn to respond to disappointments with acceptance, we give ourselves the space to realize that all our experiences—good and bad alike—are opportunities to learn and grow.
SHARON SALZBERG

Acceptance Disappointment Experience Goodness Growth Learning Opportunity
Training attention through meditation opens our eyes.
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Attention Eyes Ourselves Spiritual Training
$Sharon Salzberg Quote - Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues.$

Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues.
SHARON SALZBERG

Change Experience Light Love Philosophy Science
When you flip the switch in that attic, it doesn’t matter whether its been dark for ten minutes, ten years or ten decades.
SHARON SALZBERG

Darkness Deep
For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of who we simply are.
SHARON SALZBERG

Connection Love Peace Reflection Simplicity
For any marginalized group to change the story that society tells about them takes courage and perseverance.
SHARON SALZBERG

Change Courage Perseverance Story
Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing our grip on anger and resentment can actually be an act of self-compassion.
SHARON SALZBERG

Anger Compassion Feeling Honesty Ourselves Pain View
Mindfulness is the agent of our freedom. Through mindfulness we arrive at faith we grow in wisdom & we attain equanimity.
SHARON SALZBERG

Faith Freedom Growth Mindset Wisdom
While happiness is an end in itself, it is also the state of mind we can have right now.
SHARON SALZBERG

End Happiness Mind Right
We can understand the inherent radiance & purity of our minds by understanding metta. Like the mind, metta is not distorted by what it encounters.
SHARON SALZBERG

Mind Science Understand
Effort is the unconstrained willingness to persevere through difficulty.
SHARON SALZBERG

Difficult Effort Perseverance Willing
As we practice meditation, we get used to stillness and eventually are able to make.
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Peace Transformation

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