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When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.

Sharon Salzberg

Related Topics

Care Kindness Place Reflection Yourself

Bagwalas

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

To offer our hearts in faith means recognizing that our hearts are worth something, that we ourselves, in our deepest and truest nature, are of value.
SHARON SALZBERG

Faith Heart Ourselves Value Worth
Forgiveness that is insincere, forced or premature can be more psychologically damaging than authentic bitterness & rage.
SHARON SALZBERG

Anger Force Forgiveness
Forgiveness can be bittersweet. It contains the sweetness of the release of a story that has caused us pain, but also the poignant reminder that even our dearest relationships change over the course of a lifetime.
SHARON SALZBERG

Change Forgiveness Pain Relationship Release Story Time
Letting go is an inside job, something only we can do for ourselves.
SHARON SALZBERG

Let Go Ourselves
The starting place for radical re-imagining of love is mindfulness.
SHARON SALZBERG

Imagination Love Place Start
Pain & suffering requires time, awareness, and an intentional practice of self-love to disentangle.
SHARON SALZBERG

Pain Practice Self Love Suffering Time
We cannot simply forgive and forget, nor should we.
SHARON SALZBERG

Forget Forgiveness Simplicity
All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others.
SHARON SALZBERG

Happiness Ignorance Ourselves Philosophy Suffering
When we learn to respond to disappointments with acceptance, we give ourselves the space to realize that all our experiences—good and bad alike—are opportunities to learn and grow.
SHARON SALZBERG

Acceptance Disappointment Experience Goodness Growth Learning Opportunity
It is awareness of both our shared pain and our longing for happiness that links us to other people and helps us to turn toward them with compassion.
SHARON SALZBERG

Compassion Deep Happiness Pain People Philosophy
We don’t need any sort of religious orientation to lead a life that is ethical, compassionate & kind.
SHARON SALZBERG

Kind Life Religious
We long for permanence but everything in the known universe is transient. That’s a fact but one we fight.
SHARON SALZBERG

Fight Philosophy
For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of who we simply are.
SHARON SALZBERG

Connection Love Peace Reflection Simplicity
The combination of realizing our distinctiveness along with our unity is seeing interdependence.
SHARON SALZBERG

Difference Independence Unity
$Sharon Salzberg Quote - Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues.$

Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues.
SHARON SALZBERG

Change Experience Light Love Philosophy Science
The movement of the heart as we practice generosity in the outer world mirrors the movement of the heart when we let go of conditioned views about ourselves on our inner journey. Letting go creates a joyful sense of space in our minds
SHARON SALZBERG

Creation Generosity Heart Joy Let Go Ourselves Space World

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