Courage is the capacity to meet the anxiety which arises as one achieves freedom. It is the willingness to differentiate, to move from the protecting realms of parental dependence to new levels of freedom and integration.
ROLLO MAYIt is well to remind ourselves that anxiety signifies a conflict, and so long as a conflict is going on, a constructive solution is possible.
More Rollo May Quotes
-
-
Good art wounds as well as delights. It must, because our defenses against the truth are wound so tightly around us. But as art chips away at our defenses, it also opens us to healing potentialities that transcend intellectual games and ego-preserving strategies.
ROLLO MAY -
The acorn becomes an oak by means of automatic growth; no commitment is necessary. The kitten similarly becomes a cat on the basis of instinct. Nature and being are identical in creatures like them. But a man or woman becomes fully human only by his or her choices and his or her commitment to them.
ROLLO MAY -
Anxiety is essential to the human condition. The confrontation with anxiety can relieve us from boredom, sharpen the sensitivity and assure the presence of tension that is necessary to preserve human existence.
ROLLO MAY -
Deeds of violence in our society are performed largely by those trying to establish their self-esteem, to defend their self-image, and to demonstrate that they, too, are significant.
ROLLO MAY -
Many people feel they are powerless to do anything effective with their lives. It takes courage to break out of the settled mold, but most find conformity more comfortable. This is why the opposite of courage in our society is not cowardice, it’s conformity.
ROLLO MAY -
What anxiety means is it’s as though the world is knocking at your door, and you need to create, you need to make something, you need to do something. I think anxiety, for people who have found their own heart and their own souls, for them it is a stimulus toward creativity, toward courage. It’s what makes us human beings.
ROLLO MAY -
Competitive individualism militates against the experience of community, and that lack of community is a centrally important factor in contemporaneous anxiety.
ROLLO MAY -
Every human being must have a point at which he stands against the culture, where he says, “This is me and the world be damned!” Leaders have always been the ones to stand against the society – Socrates, Christ, Freud, all the way down the line.
ROLLO MAY -
When we are dealing with human beings, no truth has reality by itself; it is always dependent upon the reality of the immediate relationship.
ROLLO MAY -
The hallmark of courage in our age of conformity is the capacity to stand on one’s own convictions – not obstinately or defiantly
ROLLO MAY -
Courage is required not only in a person’s occasional crucial decision for his own freedom, but in the little hour-to-hour decisions which place the bricks in the structure of his building of himself into a person who acts with freedom and responsibility.
ROLLO MAY -
When you are completely absorbed or caught up in something, you become oblivious to things around you, or to the passage of time. It is this absorption in what you are doing that frees your unconscious and releases your creative imagination.
ROLLO MAY -
The essence of being human is that, in the brief moment we exist on this spinning planet, we can love some persons and some things, in spite of the fact that time and death will ultimately claim us all.
ROLLO MAY -
Apathy adds up, in the long run, to cowardice.
ROLLO MAY -
One of the few blessings of living in an age of anxiety is that we are forced to become aware of ourselves.
ROLLO MAY






