Obstacles are our friends: they teach us where we’re stuck.
PEMA CHODRONRejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
More Pema Chodron Quotes
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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Things falling apart is a kind of testing and also a kind of healing.
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As our kindness for ourselves grows, so does our kindness for other people.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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Appreciate everything, even the ordinary. Especially the ordinary.
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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All situations teach you, and often it’s the tough ones that teach you best.
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