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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.

Pema Chodron

Resisting what is happening is a major cause of suffering.
PEMA CHODRON

Pain Resistance Suffering
If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
PEMA CHODRON

Crazy Drive Heart Learning Open Ourselves People Teacher
Let your curiosity be greater than your fear.
PEMA CHODRON

Curiosity Fear Greatness Yourself
Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
PEMA CHODRON

Brilliant Bury Jewel Nature Simplicity Temporary True
Treat yourself as your own beloved child.
PEMA CHODRON

Children Love Self Treat Yourself
We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
PEMA CHODRON

Choice Circumstance Hard Kind Life Open Scare
Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
PEMA CHODRON

Joy Life Lose Pain Patience Perspective Reaction Yourself
So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
PEMA CHODRON

Compassionate Path Reality Spiritual Start Suffering Ugly Yourself
You are the sky. Everything else – it’s just the weather.
PEMA CHODRON

Sky Yourself
Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
PEMA CHODRON

Change Experience Grasp Meditation Ourselves Pattern Thinking
By the way that we think and by the way that we believe in things, in that way our world is created.
PEMA CHODRON

Believe Creation Ourselves Thinking Way World
If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
PEMA CHODRON

Attention Fact Heart Person Shout Stand Yourself
When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
PEMA CHODRON

Comfortable Fear Learning Moments Stay Willing
One of the deepest habitual patterns that we have is to feel that now is not enough.
PEMA CHODRON

Deep Enough Feeling Oneself Pattern
We work on ourselves in order to help others, but also we help others in order to work on ourselves.
PEMA CHODRON

Help Order Ourselves Work
Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
PEMA CHODRON

Angry Disappoint Embarrassment Feeling Hold Irritation Jealous Moments Ourselves Teaching

Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.

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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.

Related Topics

Popular Authors

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