We work on ourselves in order to help others, but also we help others in order to work on ourselves.
PEMA CHODRONAs our kindness for ourselves grows, so does our kindness for other people.
More Pema Chodron Quotes
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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Things falling apart is a kind of testing and also a kind of healing.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
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Resisting what is happening is a major cause of suffering.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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You are the sky. Everything else – it’s just the weather.
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Let your curiosity be greater than your fear.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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