To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
PEMA CHODRONWe work on ourselves in order to help others, but also we help others in order to work on ourselves.
More Pema Chodron Quotes
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Nothing ever goes away until it has taught us what we need to know.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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All situations teach you, and often it’s the tough ones that teach you best.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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Be kinder to yourself. And then let your kindness flood the world.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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Treat yourself as your own beloved child.
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