Things falling apart is a kind of testing and also a kind of healing.
PEMA CHODRONWe can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
More Pema Chodron Quotes
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You are the sky. Everything else – it’s just the weather.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
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Never give up on yourself. Then you will never give up on others.
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All situations teach you, and often it’s the tough ones that teach you best.
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As our kindness for ourselves grows, so does our kindness for other people.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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The greatest obstacle to connecting with our joy is resentment.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
PEMA CHODRON