“Finish your food or you won’t get any dessert later.”

Someone who continually leaves you questioning yourself has already answered how much they respect you.

A woman becomes a responsible parent when she quit being an obedient child.

Life will test you, just before it will bless you.

Good friends are those you can talk to & not talk to.

You don’t owe them an explanation.

A good friend has no limitations on you.

Take care of your body because it’s always trying to take care of you.

Don’t feel guilty to move on from people who are hindering your growth and happiness.

Forgive yourself for what you wished you would have said but didn’t say when they crossed a line.

Change doesn’t come through punishment or shame but it comes through acceptance & belief.

Growth is no longer blame others for your lack of knowledge.

Don’t destroy your future by trying to teach people a lesson that the Universe is already going to give to them.

There is no real way to prepare for letting go, other than to just let go.

You will learn to believe that happiness is the aim in life when anger, fear & hurt aren’t welcome.

Positive vibrations don’t vanish. Your efforts don’t go unnoticed.

Walking away from someone that you believe you love, despite them being an unhealthy match for you, is one of the hardest things to do.

Fast food may appear to be cheap food and, in the literal sense it often is, but that is because huge social and environmental costs are being excluded from the calculations.

Hearing nuns’ confessions is like being stoned to death with popcorn.

There is something wrong when you wait in line thirty minutes to get a hamburger that was cooked for ninety seconds an hour ago.

Your biography becomes your biology. This biography includes the totality of your choices, the things you feed your body – you thoughts, your actions, your food – the thing you feed your life.

They say a blind hog will find the acorn one day.

I’m too lazy and I like food and I like my free time too much to spend it working out!

I cook. I go to farmers markets in London and cook really good sort of organic foods.

I want to be rich in all the foods I’ve tasted and all the places I’ve been and all the people I’ve kissed.